

Lend A Hand Up Program
Jeana explains the importance of having crisis-relief programs like Lend A Hand Up and how you can help a family in need at LendAHandUp.org.
Jeana explains the importance of having crisis-relief programs like Lend A Hand Up and how you can help a family in need at LendAHandUp.org.
Naomi Erkenbrack dives into how trauma and attachment affect our emotional intelligence and shares the model for emotional intelligence with us.
Lexi Kahnk highlights how easy it is to reach for technology to soothe ourselves instead of dealing with uncomfortable situations.
Crystal Dunham shares the dangers of digital addiction and how digital addiction is impacting us and our mental health today.