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The DMF Podcast • Episode 2 • Why We Should Embrace Discomfort featuring Lexi Kahnk

Embracing
Discomfort

Lexi Kahnk highlights how easy it is to reach for technology to soothe ourselves instead of dealing with uncomfortable situations.

November 8, 2023

The DMF Podcast • Episode 1 • We All Need to Take Digital Addiction Seriously featuring Crystal Dunham

Taking Digital Addiction Seriously

Crystal Dunham shares the dangers of digital addiction and how digital addiction is impacting us and our mental health today.

October 12, 2023

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archives

EmbracingDiscomfort

Taking Digital Addiction Seriously

Embracing
Discomfort