Inspiring Hope and Mental Health Awareness
Wednesday, August 20th, 2025 • 52 minutes
featuring
Elizabeth Medd
Founder and Director of the 463 Foundation
In this episode, our host Whitney Isaacson sat down with Elizabeth Medd, the Founder and Director of the 463 Foundation. The 463 Foundation is on a mission to reduce the mental health stigma, build hope, and spread suicide prevention resources. Elizabeth shares with us in this episode how we can start to have more open communication with our kids around mental health, some tips for parents and kids to bounce back from life’s hard moments, and how to find healthy expression of emotions.